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COMFORT TV versus CHALLENGE TV

Okay, so l heard Bill Lawrence (Show Runner on Scrubs and Cougar Town) talk about "Comfort Food TV" and I got to thinking...what exactly is COMFORT TV for me and you? And for that matter what is CHALLENGE TV? So I put out the question with NO JUDGEMENTS--sometimes we need comfort tv, sometimes we need challenge tv and sometimes we need a comfort/challenge combo.
So here's the shows--weigh in with your opinion--whats COMFORT TV, whats CHALLENGE TV and whats COMBO?



90210
2 Broke Girls
30 Rock
6Degrees
A.N.T. Farm
Absolutely Fabulous
After The Catch
Agatha Christie's Marple
Alan Carr Chatty Man6
All Worked Up
All-American Muslim
Allen Gregory
Almost Heroes
American Dad!
American Horror Story
American Idol
American Stuffers
America's Next Top Model
Ancient Aliens
Angry Boys
Anthony Bourdain: No Reservations
Apartment 23
Aqua Teen Hunger Force
Arctic Air
Are You There, Chelsea?
Army Wives
Art Mann Presents
Auction Kings
Austin And Ally
Avengers: Earth's Mightiest Heroes
Awake
Awkward
Bachelor Pad
Back On The Job
Baker Boys
Bar Karma
Bar Rescue
Basketball Wives LA
Battleground
Being Human
Bent
Best Friends Forever
Big Brother
Big Brother: After Dark
Big Easy Brides
Bikini Destinations
Biography - Random Episodes
Blue Bloods
Boardwalk Empire
Bob's Burgers
Body Of Proof
Bomb Girls
Bones
Bordertown: Laredo
Bouncers
Breaking Bad
Breaking In
Buried Treasure
Burn Notice
Caged
Cajun Pawn Stars
Californication
Call The Midwife
Candy Queen
Case Histories
Castle
Celebrity Ghost Stories
Celebrity Nightmares Decoded
Changing Lanes
Chemistry
Childrens Hospital
China, IL
Combat Hospital
Comedy Lab1
Community
Conspiracy 365
Cops L.A.C.
Coronation Street1
Cougar Town
Countdown (UK)6
Covert Affairs
Crave
Criminal Minds
CSI
CSI: Miami-9,10
CSI: New York
Cuff'd
Curb Your Enthusiasm
Damages
Dan For Mayor
Dancing With the Stars
DCI Banks
Deadliest Catch
Death In Paradise
Degrassi: The Next Generation
Desperate Housewives
Dexter
Dirty Soap
Doc Martin
Don't Trust The B---- In Apartment 23
Downton Abbey
Eagleheart
Emergency Bikers
Emma
Enlightened
Episodes
Eternal Law
Eureka
Exes & Ohs
Expedition Impossible
Fabulous Cakes
Facejacker
Fairly Legal
Family Guy
Fatal Attractions3
Fearne And...
Femme Fatales
Fifth Gear
First Week In *AiRiNG
Flashpoint
Flipping Out
Food Network Challenge
Food Wars
Food: What Goes in Your Basket?
Football Wives
For Better Or Worse
Franklin And Bash
Freak Like Me
Fred: The Show
Fringe
Funny As Hell
Funny Or Die Presents
Futurama
G4's Proving Ground
Game of Thrones
GCB
Gears And Tears
Gene Simmons Family Jewels
Girls
Giuliana And Bill
Glee
Glenn Martin, DDS
Glory Daze
Go Girls
Good Luck Charlie
Good Vibes
Gossip Girl
Grandma's House
Green Lantern
Greys Anatomy
Grimm
Halloween Wars
Happily Divorced
Happy Endings
Hard Knocks
Harry's Law
Hart Of Dixie
Have I Got News for You
Hawaii Five-0
HawthoRNe
Heat Seekers
Hell's Kitchen
Help! My House Is Falling Down
Hiccups
Him And Her
Homeland
Hot In Cleveland
Hot Like Us
House
House Of Lies
How I Met Your Mother
How To Be A Gentleman
How To Look Good Naked
How To Make It In America
How To Rock
I Hate My Teenage Daughter
I Just Want My Pants Back
iCarly
Ideal
I'm In The Band
Impractical Jokers
In Plain Sight
In With The Flynns
InSecurity
Inside Men
Inside The Actors Studio
It's All About Amy
It's Always Sunny In Philadelphia7
Jane By Design
Jessie
Jon Benjamin Has A Van
JUNKies
Justified
Kathy Griffin: My Life on the D-List
Katy Brand Vs
Keeping Up With The Joneses
Key And Peele
Killing Time
King
Knights Of Mayhem
L5
Lab Rats
Last Comic Standing
Last Man Standing
Late Show [Letterman]
Later... with Jools Holland
Law & Order: SVU
Law And Order: SVU
Less Than Kind
Level Up
Leverage
Life Of Riley
Life's Too Short
Lip Service
Little Mosque On The Prairie
Little People Big World
Live At The Apollo
Living In Your Car
Loose Women
Louie
Love Life
Love That Girl
Mad Dogs
Mad Men
Magic City
Make It or Break It
Man Up
Mary Shelley's Frankenhole
Melissa & Joey
Metalocalypse
Mike & Molly
Mike And Molly
Million Dollar Money Drop
Minute to Win It
Missing
Mobbed
Modern Family
Monroe
Mortal Kombat: Legacy
Mount Pleasant
Mr. D
Must Be The Music
My Boys
MythBusters
Napoleon Dynamite
NCIS
NCIS: Los Angeles
Necessary Roughness
Neighbors From Hell
New Girl
New Tricks
Nick Swardson's Pretend Time
Nikita
Not Going Out
NTSF:SD:SUV
Nurse Jackie
NYC 22
Off Limits
Off The Hook
Offspring
Once Upon a Time
One Big Happy Family
One Man Army
One Night
Outland
Outnumbered
Packed to the Rafters
Pan Am
Parenthood (2010)
Parks and Recreation
Peep Show
Penn & Teller: Bullshit!
Perez Hilton Superfan
Perfect...
Person of Interest
Pete Versus Life
Philly Undercover
PhoneShop
Pioneer One
Pirate Hunters
Pit Boss
Pitchmen
Players
Poh's Kitchen
Portlandia
Pramface
Pretty Little Liars
Pretty Wild
Prime Suspect
Primeval
Private Practice
Psych
Psychoville
Punk'd
QI
Raising Hope
Real Time with Bill Maher
Rehab Addict
Republic Of Doyle
Rescue Me7
Rescue: Special Ops
Retired At 35
Revenge
Ringer
Rizzoli And Isles
Robot Chicken
Rookie Blue
Royal Pains
Rude Tube - S4
Rules of Engagement
Same Name
Sanctuary
Saturday Night Live
Scandal
Scare Tactics
Seriously Funny Kids
Shameless
Shark Tank
Shipping Wars
Shooting Stars
Silent Witness
Smash
So You Think You Can Dance
Sons Of Anarchy
Sorority Girls
South Park
Southland
Steven Seagal: Lawman
Stevie TV
Suburgatory
Supah Ninjas
Supernatural
Surviving The Cut
Survivor
Switched At Birth
The Almighty Johnsons
The Amazing Race
The Amazing Race Asia
The Amazing Race Australia
The Apprentice
The Armstrong And Miller Show
The Bachelorette
The Best Thing I Ever Ate
The Best Thing I Ever Made
The Big Bang Theory
The Big C
The Biggest Loser
The Body Farm
The Boondocks
The Borgias
The Cleveland Show
The Client List
The Closer
The Colbert Report
The Cupcake Girls
The Daily Show
The Exes
The Fabulous Baker Brothers
The Fast Show
The Fat Fighters
The Finder
The Firm
The First 48
The First 48: Missing Persons
The Food Truck
The Game
The Girls Next Door
The Glades
The Good Wife
The Graham Norton Show
The Green Room with Paul Provenza
The Gruen Transfer,4
The Imploders
The Increasingly Poor Decisions Of Todd Margaret
The Indian Doctor
The Joy Of Teen Sex
The Killing
The King is Dead
The LA. Complex
The Late Late Show
The League
The Legend of Korra
The Life And Times Of Tim
The Lying Game
The Marriage Ref
The Mentalist
The Mercury Men
The Middle
The Naked Office
The OCD Project
The Office (US)
The Oprah Winfrey Show0,24 + S25 Behind The Scenes
The Peacemaker: L.A. Gang Wars
The Real Housewives of D.C.
The Resistance
The Ricky Gervais Show
The Royal Bodyguard
The Secret Circle
The Secret Life of the American Teenager
The Simpsons
The Sing-Off
The Slap
The Soup
The Straits
The Super
The Syndicate
The Tonight Show [Leno]
The Vampire Diaries
The Voice
The Walking Dead
The X Factor,
The Xtra Factor
Threesome
Thundercats
Top Chef: Just Desserts
Top Shot
Tosh.0
Touch
True Blood
True Justice
Two and a Half Men
Ugly Americans
Ultimate Fighter
Underbelly
Undercover Boss
Unforgettable
Unsupervised
Up All Night
Upstairs, Downstairs
Veep
Vegas Strip
Vera
Very Important People
Victorious
Web Therapy
Weeds
Welcome To Sweetie Pie's
When I Was 17
White Heat
White Van Man
Whitney
Who The (Bleep) Did I Marry?
Who's Still Standing?
Why Not? With Shania Twain
Wild At Heart
Wilfred
Work It
Workaholics
Working Class
You Deserve It
Young Justice